Natural Alignment Yoga

Saturday, Feb 11, 2012
7:00 pm - 8:15 pm

A 6 week series with a focus on segmental movement of the spine and extremities to help you develop the understanding and confidence to gain benefit from each pose at your pace. This is ideal for beginners with healthy joints to experience the many benefits of Yoga and for previous students to deepen poses within each area. Taught by a Physical Therapist Six sessions over 2 months $60 Visit www.lcpt-encore.org for more information

Categories:
Fitness/Recreation

Location: